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Slow & Steady DOES win!


I've lost enough weight and my BP is low enough that I will be off BP meds in the next month.

Thank you for all your inspiring words. I know everything you say and do is with the guidance of the Spirit, and will bear fruit.

Some of us just take longer to bloom than others!! You need to know I credit you with getting a lot of the message through to me

--from one of my peeps!

Sometimes it might feel like you're going slowly on the path to good health and sometimes it feels like you took too many steps back but it is worth those steps forward and it WILL pay off!

Keep at it. Get back on track and DO NOT feel defeated or condemned! Those steps forward, even with a slow pace or even with some setbacks, will still PAY OFF!

------ Fired Up! group starts September 4! Message me!


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