Project Eat Clean
As you probably know, I am in recovery mode from a miraculous surgery and I'm so very grateful for the blessings God has showered on me!
I am preparing for a virtual group called Project Eat Clean and wanted to invite you and anyone you know.
We will address the specifics of nutrition in this 21 day group that starts Feb 27.
Here is a quick rundown of what to expect:
+information on the healthiest proteins, fats, carbs
+how to start making daily progress toward eating "clean"
+weekly Live virtual interactive meetings
+optional meal plan with portion control
+why eating clean helps lower chronic inflammation which has an affect of heart disease, cholesterol, diabetes, coronary artery disease and weight
We will be contribute to my charity through this group also.
The only requirement is a $30 commitment fee. Additional tools can be discussed with me individually.
Email me so I can get you started and please consider forwarding this to anyone who might benefit!
The guidelines will follow Dr Weil's integrative approach to health.
See you for a healthy and happy 21 days of feeling mmm mmm good!